When it comes to promising natural remedies, Rihla’s black seeds stand above all. The earliest records of usage of black seeds goes all the way back to ancient Egypt when Assyrians used it orally to cure digestive ailments or externally to soothe skin and scalp inflammations. Black seeds are abundant in thymoquinone, a powerful antioxidant and anti-inflammatory agent that has been associated with promoting liver and kidney function, the reproductive system as well as treating cancer.
Add some black seeds to your favorite cookie, salad or rice recipe and enjoy this fresh healthy choice!
Superfood Black Seeds
- add it in oatmeal, smoothies, and yogurt
- eat them raw or mix them with honey or water
- flavor bread, curry dishes, pickles in a similar way to cumin or oregano