Fix a quick-to-do cauliflower appetizer right after a busy work day!
Ingredients: 1 medium cauliflower, 3 tbsp gram flour, ½ tsp sea salt flakes, ¾ tsp chilli powder, black pepper, 3 tbsp olive oil, juice from half a lemon
1.Cut the cauliflower into small pieces. Tip the flour, salt and chilli into a food bag and drop in the cauliflower pieces.
2.Give the contents a good shake, dusting all the florets.
3.Heat the oil in a large frying pan over a medium heat and saute the cauliflower pieces until lightly blistered – about 3-4 minutes.
4.Remove from the heat, anoint with fresh lemon juice and scatter with fresh pepper.